Wednesday, June 8, 2011

John McKay USC Football on Defense

"It is not where you line up, it is where you wind up." John McKay USC Football Coach in his book Football Coaching talking about defense alignment. 

Tuesday, June 7, 2011

Football is a game of Legs

I've been reading USC's Coach John McKay's book, Football Coaching.  He says that he believes that football is a game of legs and the primary excercise should be running.  I tend to agreee.  If you have strong legs and a strong base then football is easier for that player.  This off-season my youngest son is playing soccer and he is already getting faster and quicker for this fall.